For instance, they may promote unrealistic expectations of weight loss goals.RepCount for iOS can sync bodyweight measurements and post workouts to Apple Health. This may be helpful for some users, but it's good to be aware of the pros and cons of calorie-counting apps as well. There's also a significant focus on weight monitoring and calorie counting, which is even mentioned in the mental health audio content. There is an option to scan the barcode of food items with your phone's camera, but this feature is unreliable. Others reported issues with the food log component, which can require you to input everything manually. The app's experience would also be improved by making some of the content available offline. In addition, several reviewers note issues getting the app to sync with a fitness tracker, as well as bugs that prevented the app from working properly. For instance, some noted that they would prefer a greater variety of workouts with modifications to make them more accessible. However, reviewers called for a greater ability to customize the daily to-do list. The app generates a personalized plan with workouts, a water intake tracker, a calorie log, and even mental health audio components.įor the most part, BetterMe is a fine app with plenty of features. But how does this work out with the BetterMe app? To get started, enter information about your current eating, exercise, and sleep habits, as well as notes about what you hope to improve. The idea of a virtual health coach to help meet your nutritional and fitness goals definitely sounds appealing.
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